Monthly Curriculum Outline- to guide your training
Videos - To explain the curriculum outline techniques, exercises and drills.
Attack Analysis Session - Reviewing what would you do in these circumstances( be warned some of these videos are extremely graphic!
Warrior Conditioning Workouts - Our monthly workout including weights, and a seperate Road Warrior Workout that is Body weight or limited equipment only for our traveling students.
Special Reports, EBooks, and or Audio Downloads!
1 session 1 on 1 workout, and technique review with me personally via email or phone consultation. (this alone is a $50 bonus!)
Here is another Warrior conditioning Workout for you to have some fun playing with! Pretty easy isn’t it… of course it is, it is only part of the conditioning training regime for the monthly work outs in the members section. Add this to your current program and train with intensity! Warm up 25 Pushups 25 […] ↓ Read the rest of this entry…
Hey there Warriors! The countdown to the new Monthly Members area has begun. Each month a ton of information will be up and ready for you to learn and implement into your training, no matter what style or art you practice! Each month will include: Warrior Conditioning Workouts Training Videos EBooks, Special Reports, and Audio […] ↓ Read the rest of this entry…
(Man I hate when someone walks on me!) Alright, many of you have been asking me to not only include the various Warrior Workouts out through the newsletter (yes a new one will be out this week) but also to include them from time to time here on the blog. Well you got […] ↓ Read the rest of this entry…
“The path of the Warrior is lifelong, and mastery is often simply staying on the path.” – Richard Strozzi Heckler Many times I have been asked by my students “what is the best way to master a technique or skill?” My reply sometime shocks them, continue to train every day and with time you will […] ↓ Read the rest of this entry…
“It is easy to kill someone with a slash of a sword. It is hard to be impossible for others to cut down” -Yagyu Munenori As I was reviewing some old notes on various Sword masters, I came upon this quote that struck me as I began my training session. How many of us […] ↓ Read the rest of this entry…
Weight Control, the First Step Are you serious about loosing or maintaining a healthy weight? Well is this hasn’t crossed your mind in recent days think about this, in a recent medical study it was determined that being overweight in your 30’s and 40’s can shorten your life expectancy by 3.5-7 years, even if later […] ↓ Read the rest of this entry…
One leg of the great Pyramid of training is often the one that is most overlooked, and yes that is nutrition.Without proper fuel you workouts and recovery sessions will only be half of what they could be. So in order to start you off in the right direction here are 7 tips you should post where […] ↓ Read the rest of this entry…
“Do not fix your mind on the attitude your rival assumes not have it riveted on your own attitude or your own sword. Instead, fix your mind on your saika-tanden (hara) and do not think either dealing a blow at your opponent or of the latter dealing a blow at you. Cast aside all specific […] ↓ Read the rest of this entry…
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