Monthly Curriculum Outline- to guide your training
Videos - To explain the curriculum outline techniques, exercises and drills.
Attack Analysis Session - Reviewing what would you do in these circumstances( be warned some of these videos are extremely graphic!
Warrior Conditioning Workouts - Our monthly workout including weights, and a seperate Road Warrior Workout that is Body weight or limited equipment only for our traveling students.
Special Reports, EBooks, and or Audio Downloads!
1 session 1 on 1 workout, and technique review with me personally via email or phone consultation. (this alone is a $50 bonus!)
Weight Control, the First Step Are you serious about loosing or maintaining a healthy weight? Well is this hasn’t crossed your mind in recent days think about this, in a recent medical study it was determined that being overweight in your 30’s and 40’s can shorten your life expectancy by 3.5-7 years, even if later […] ↓ Read the rest of this entry…
One leg of the great Pyramid of training is often the one that is most overlooked, and yes that is nutrition.Without proper fuel you workouts and recovery sessions will only be half of what they could be. So in order to start you off in the right direction here are 7 tips you should post where […] ↓ Read the rest of this entry…
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