Small Changes

Alright, we all like to make massive changes in our lives, but often can’t or don’t know how to do it? So , what is we reframe the “change” we want to make and break it down into small changes that we can do each day for 30 days. I came across this short inspirational video that I want to share with you, and as this month is my birthday month, I have decided to make small changes each day for the next 30 days(I have already started on 10/1/1/3) so watch the video clip and set yourself a 30 day challenge( check out the Ninjutsu training online Facebook page for one of mine)

Carpe Diem